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              Irene Tsigonakis



             ¡¤ · ‰Â ‰Ô ̤ Ó·, Ó¤ ˜ Û˘Ó ı‹ Θ Î·È Ì› · ¯ÚÔ ÓÈ¿ Á ̿ ÙË ˘ Á› ·

                 New facts, new circumstances and a year full of health


              Ôá âéþ ìá ôá ôùí ðñï ç ãïý ìå íùí ìç íþí ìÜò  Previous  months´  experiences  have  taught
              äß äá îáí  ü ôé  ç  æå óôá óéÜ  ôçò  á íá ðíï Þò  êáé  us  that  the  warmth  of  our  breath  and  our
              ôùí óù ìÜ ôùí ìáò, ôï Üã ãéã ìá ôùí ÷å ñéþí,  bodies, the touch of our hands, embraces,
              ïé  á ãêá ëéÝò,  åê öñÜ óåéò  ðñù ôáñ ÷é êÞò  all  primary  expressions  of  human  needs,
              á íÜ ãêçò  ôùí  áí èñþ ðùí,  Ý äù óáí  ôç  have   been  replaced  by  mandatory  social
              èÝ óç  ôïõò  óôçí  á íá ãêá óôé êÞ  êïé íù íé êÞ  distancing.
              á ðï óôá óéï ðïß ç óç.                      Human evolution though "forces" us to look
              Ç áí èñþ ðé íç å îÝ ëé îç ü ìùò ìáò «å ðé âÜë ëåé»  after each other and support each other as
              íá  á íá æç ôïý ìå  ï  Ý íáò  ôïí  Üë ëï  êáé  íá  families, friends and communities.
              áë ëç ëï û ðï óôç ñé æü ìá óôå  ùò  ïé êï ãÝ íåéåò,  The past months have taught us to fight and
              öß ëïé êáé êïé íü ôç ôåò.                   struggle within difficult situations. Every day
              Ïé  ìÞ íåò  ðïõ  ðÝ ñá óáí  ìáò  Ý ìá èáí  íá  we  discovered  new  aspects  of  ourselves,
              á ãù íé æü ìá óôå êáé íá ðá ëåý ïõ ìå ìÝ óá óå  we got to know our self even better and we
              äý óêï ëåò  êá ôá óôÜ óåéò  êáé  íá  á íá êá ëý -  realized how inexhaustible we are.
              ðôïõ ìå  êÜ èå  ìÝ ñá  êé  Üë ëåò  ðëåõ ñÝò  ìáò,  We  have  gained  "mental"  antibodies  and
              íá  ãíù ñß æïõ ìå  á êü ìç  ðå ñéó óü ôå ñï  ôïí  we have tested our limits only to realize how
              å áõ ôü  ìáò  êáé  íá  óõ íåé äç ôï ðïéïý ìå  ðü óï  much  adaptability  and  flexibility  there  is
              á íå îÜ íôëç ôïé åß ìá óôå.                 inside us.
              Á ðï êôÞ óá ìå  «øõ ÷é êÜ» á íôé óþ ìá ôá  êáé  We  have  learned  to  appreciate  human
              ãíù ñß óá ìå ôá ü ñéÜ ìáò êáé ôé ðñï óáñ ìï óôé -  contact  more  as  well  as  to  pay  bigger
              êü ôç ôá  êáé  åõå ëé îß á  äéá èÝ ôïõ ìå  ôå ëé êÜ  attention  to  details  that  went  unnoticed  in
              ìÝ óá ìáò.                                  the past. Everything that once was taken for
              ÌÜ èá ìå  íá  å êôé ìÜ ìå  ðå ñéó óü ôå ñï  ôçí  granted, now that we have been deprived
              å ðá öÞ ìå ôïõò áí èñþ ðïõò êáé ìÜ èá ìå íá  of it, we appreciate it even more.
              äß íïõ ìå  Ýì öá óç  óå  ëå ðôï ìÝ ñåéåò,  ðïõ  By  realizing  the  mental  strength  we  all
              Üë ëï ôå  ðåñ íïý óáí  á ðá ñá ôÞ ñç ôåò.  Êá èå ôß possess,  the  effort  to  bounce  back  from
              ðïõ ðñéí èå ù ñïý íôáí äå äï ìÝ íï, å ðåé äÞ ôï  these difficult circumstances and come out
              óôå ñç èÞ êá ìå  ü ëï  áõ ôü  ôï  äéÜ óôç ìá,  ôï  strong is unidirectional.
              å êôé ìÜ ìå ðï ëý ðå ñéó óü ôå ñï.          The key to the smooth return to normality is
              Äéá ðé óôþ íï íôáò  ôçí  øõ ÷é êÞ  áí èå êôé êü ôç ôá  to activate our physical and mental powers
              ðïõ ü ëïé ìáò äéá èÝ ôïõ ìå, ç ðñï óðÜ èåéá íá  so  we  emerge  from  this  unprecedented
              á íá êÜì øïõ ìå êáé íá âãïý ìå äõ íá ôïß ìÝ óá  challenge  stronger,  wiser  and  more
              á ðü ôéò äý óêï ëåò áõ ôÝò êá ôá óôÜ óåéò åß íáé  "trained".
              ìï íü äñï ìïò.                              We  anticipate  that  the  upcoming  months
              Ôï êëåé äß ëïé ðüí ãéá íá ôçí ï ìá ëÞ å ðé óôñï öÞ  will  be  better  than  the  previous  ones  and
              óôçí  êá íï íé êü ôç ôÜ  ìáò  åß íáé  ïé  óù ìá ôé êÝò  this is something we need more than ever...!
              êáé   ðíåõ ìá ôé êÝò   äõ íÜ ìåéò   ðïõ   èá
              å íåñ ãï ðïé Þ óïõ ìå  þ óôå  íá  âãïý ìå  á ðü
              ôçí  ðñù ôü ãíù ñç  áõ ôÞ  äï êé ìá óß á  ðéï
              äõ íá ôïß, ðéï óï öïß êáé ðéï «åê ðáé äåõ ìÝ íïé».
              Ïé å ðü ìå íïé ìÞ íåò Ýñ ÷ï íôáé ìå ôçí åë ðß äá
              ü ôé èá åß íáé êá ëý ôå ñïé á ðü ôïõò ðñï ç ãïý -
              ìå íïõò êáé ôï Ý ÷ïõ ìå á íÜ ãêç ü óï ðï ôÝ...!
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